Who We Are

 Welcome to Just Move Albany, a women-only fitness studio that is dedicated to inspire, empower and help teenage girls and women of all stages of life achieve their health and fitness goals. We believe that every woman deserves to feel strong, healthy, and confident, no matter what her fitness level or experience is. MUMS with babies are welcome bring your little ones while you FOCUS on yourself. 

 Our studio offers a range of services including personal training, group training, and pre/post-natal specialists to cater to the diverse needs of women at different stages of their fitness journey.
 

We want you to feel comfortable and at home in our studio. That's why we prioritize creating a safe and inclusive space where every woman feels welcome and supported. We encourage you to join us and experience the many benefits of being part of our community.

So whether you're a seasoned fitness enthusiast or just starting out, why not come in and see for yourself what we're all about? We can't wait to meet you! Let's work towards our goals together and have some fun while doing it! .